National Health & Fitness Day

Fitness is an important part of every day living and National Health and Fitness Day (NHFD) is an important initiative that encourages Canadians to be active. Ultimatley the goal of this campaign is to increase overall health and make Canada the fittest country in the world. Countless communities have embraced NHFD and coordinated various events for all ages.

Click here to get ideas and see how your community is involved.